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Prenatal Yoga & Exercise- Friday Multi Day

Last Date to register: Friday, February 9th, 2018

PRENATAL YOGA AND EXERCISE CLASS FRIDAY EVENING

This class is for the expectant mom only.

 Location - CARES Building Conference Room, located on the 3rd floor of the CARES Building. 240 Easton Ave., New Brunswick, NJ 08901

Free parking - CARES Building Parking Deck

4 week series. Held on 4 consecutive Friday evenings

FRIDAY - FEBRUARY 9, 2018

FRIDAY - FEBRUARY 16, 2018

FRIDAY - FEBRUARY 23, 2018

FRIDAY - MARCH 2, 2018

Please bring water to class

EXPECTANT MOMS MAY REGISTER FOR OUR PRENATAL YOGA CLASS. REGISTER EARLY IN YOUR PREGNANCY.  THE CLASS IS HELD ONCE OR TWICE A WEEK FOR FOUR CONSECUTIVE WEEKS.  AT THIS CLASS YOU WILL EXPLORE BREATHING TECHNIQUES, BASIC POSTURES, MEDITATION AND DEEP RELAXATION SPECIFICALLY DESIGNED FOR EXPECTANT MOTHERS. 

COME PREPARED TO STRETCH AND STRENGTHEN YOUR MUSCLES.  NO PREVIOUS YOGA EXPERIENCE IS NECESSARY.

Location:

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