Print

Prenatal Yoga & Exercise

Last Date to register: Wednesday, January 3rd, 2018

PRENATAL YOGA AND EXERCISE CLASS - WEDNESDAY EVENINGS - $65.00

Location - CARES Building Conference Room, located on the 3rd floor of the CARES Building.

Free parking - CARES Building Parking Deck

Held on 4  Wednesday evenings - 7PM - 8:30PM

WEDNESDAY -JANUARY 3, 2018

WEDNESDAY - JANUARY 10, 2018

WEDNESDAY - JANUARY 17, 2018

WEDNESDAY - JANUARY 24, 2018

Please bring water to class

EXPECTANT MOMS MAY REGISTER FOR OUR PRENATAL YOGA CLASS. REGISTER EARLY IN YOUR PREGNANCY.  THE CLASS IS HELD ONCE OR TWICE A WEEK FOR FOUR CONSECUTIVE WEEKS.  AT THIS CLASS YOU WILL EXPLORE BREATHING TECHNIQUES, BASIC POSTURES, MEDITATION AND DEEP RELAXATION SPECIFICALLY DESIGNED FOR EXPECTANT MOTHERS. 

COME PREPARED TO STRETCH AND STRENGTHEN YOUR MUSCLES.  NO PREVIOUS YOGA EXPERIENCE IS NECESSARY.
 


Location:

Back

Subscribe to Our Newsletter

Subscribe to the Saint Peter's Better Health newsletter and receive the latest health news, community events, recipes, and more.

Give to Saint Peter's

Proceeds generated are used to provide assistance for the many capital and operating needs of Saint Peter's University Hospital. Donate TodayLearn More